Healthy Living Program

When it comes to your health, sometimes you need more information and a little support making a decision. And sometimes you just need someone to talk to one-on-one about how to live a healthier life - in body and mind.

Health First Health Plans members can have a personal Health Coach, at no cost - by phone, 24 hours a day, 7 days a week - through our program. If you have questions about health and wellness, or if you have questions about a screening test or procedure, your Health Coach can help you understand your options.

A Health Coach is a trained, health care professional who can provide you with one-on-one information on a variety of health issues, help you monitor your health needs, and help you work more closely with your doctor.

With the Healthy Living program, you can:

  • Talk with a Health Coach anytime, day or night. Just call 1-800-308-5848 to speak with a knowledgeable and caring health care professional such as a nurse, dietitian, or respiratory therapist.
  • Receive personalized check-in calls from a Health Coach. You can talk to a Health Coach about your upcoming appointments, medications, diet, or exercise plan.
  • Get additional health information mailed to your home at no cost.
  • Learn about new techniques to help you take control of your health or specific conditions.
  • Use online services featuring 24/7 access to health tools, decision support tools, and the Healthwise (R) Knowledgebase - an online encyclopedia with thousands of easy-to-understand articles on various health topics as well as messaging with a Health Coach.

How to log in

The Healthy Living Program is accessible through our secure web portal. After you log in, simply click on Health/Wellsness, then Health Living Program.


Last Updated: 10/01/2013