The Spa at Pro-Health & Fitness Center (Melbourne)

Reduce tension and relieve the negative effects of everyday stress. Our expert massage therapists will restore your sense of well-being with customized combinations of deep tissue, accupressure, Swedish, and manual lymph drainage techniques.

Twenty-five percent discount on all services.

Massage services can be combined with personalized skin care or spa body therapy treatment.

• Relaxation massage - (30 minutes for $45 or 45 minutes for $60) This relaxing head-to-toe massage incorporates long, soothing massage movement to help induce subtle euphoria.
• Sports massage - (30 minutes for $55 or 45 minutes for $70) Technique of using quick and vigorous strokes, including deep tissue, on localized body parts where a specific activity may have caused exertion and muscle tightness. This massage focuses on loosening and limbering tightness in the body and relieving soreness: a great treatment before and after activities.
• Deep tissue massage - (30 minutes for $55 or 45 minutes for $70) This massage technique uses firm pressure to go deep into muscle tissue, relaxing deep, longstanding muscle tension. This is not recommended for a first time massage.
• Therapeutic massage - (30 minutes for $55 or 45 minutes for $70) A personal massage experience where several massage techniques are combined to focus on your specific areas of need. Your individualized massage will be determined by you and your therapist to maximize the benefits of your treatment.
• La Stone therapy, $90 - (45 minutes) Experience a luxurious and relaxing massage combined with deep heat therapy. Smooth, polished basalt lava stones are heated and incorporated into a massage to loosen tight muscles and relieve stress.